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  • Happier Hour: How to Spend Your Time for a Better, More Meaningful Life - Cassie Holmes
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Happier Hour: How to Spend Your Time for a Better, More Meaningful Life - Cassie Holmes

Happier Hour: How to Spend Your Time for a Better, More Meaningful Life - Cassie Holmes

Brand: Penguin Life   |   Status: Còn hàng
380.000₫

"...Taking the time to find happiness each day in my life has really enlightened me. I found that it can be just the simplest things in life. I now stop and listen to the birds sing, smell the flowers and take long relaxing walks. You might find me outside in a lawn chair reading and napping. You made me realize that life doesn't have to be so fast paced. You can slow it down a little and realize life should include something that makes you smile and laugh..." - Amazon Customer Reviews

  • Mô tả

Money is often thought of as the secret to a good life and the ultimate metric of success, yet research suggests a whole other story: time is the true yardstick of our lives. Organising our time can lead to huge benefits and a happier life, even amidst the many pressures of the modern world.

Drawing on her hugely popular MBA course at UCLA, as well as psychology, behavioural science and management thinking, Professor of Decision Making Cassie Holmes is here to help you make the most of your hours, weeks, months and years. Learn the difference between meaningful and wasteful uses of time; piece your hours together to make happier weeks; make even dull tasks like chores or commuting pass more easily. Whether you're looking to engage more with your family, avoid burnout, increase your productivity or simply feel less time-starved, this is your personal, practical guide for how best to invest your time.