Còn hàng
Shop bán những sản phẩm giá cực kì tốt và có tính cạnh tranh cao so với các shop khác, sản phẩm rất chi hài lòng

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Brand: Random House Publishing Group   |   Status: Còn hàng

"An important, fresh voice from the ranks of modern dharma teacher-writers." - Yoga Journal

"A consoling and practical guide that can help people find a light within themselves." - Publishers Weekly

"A clear, practical and caring guide." - Sharon Salzberg, New York Times bestselling author of Faith: Trusting Your Own Deepest Experience and Lovingkindness

"Tara Brach, perhaps more than any other spiritual teacher of our time, deeply understands self-compassion: both why we need it and how to cultivate it. This classic is a must-read for anyone wanting to develop a healthier and more loving relationship with themselves." - Kristin Neff, Ph.D., author of Fierce Self-Compassion

In our current times of global crises and spiking collective anxiety, Tara Brach's transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.

This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.

"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion."--Thich Nhat Hanh

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's forty years of work with therapy clients and Buddhist students.

Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.