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  • The Seeds of Love: Growing Mindful Relationships - Jerry Braza Ph.D.
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The Seeds of Love: Growing Mindful Relationships - Jerry Braza Ph.D.

The Seeds of Love: Growing Mindful Relationships - Jerry Braza Ph.D.

Brand: Tuttle Publishing   |   Status: Còn hàng
400.000₫

"This book is amazing if you are interested in the Buddhist way of thinking about life with love as s central theme. It is not easy or a fast read because the concepts are presented in a way that is do different from the way we usually process emotions and thoughts that I have had to read a bit - reflect and re read to see whether I really could move out of my every day mind set and absorb the others message. The writing is well done and beautiful. If only we could have a world aspire to the level of depth that these concepts suggest I think there would be a lot less suffering in the realm that we have some control to change." - Amazon Customer Reviews

  • Mô tả

Using the garden as a metaphor, The Seeds of Love is a charming guide to creating your own mindfulness.

The development of the practice of mindfulness and its tools can help to maintain a state of awareness and openness to oneself and others. In The Seeds of Love, readers interested in Zen Buddhism will learn how to nurture metaphorical seeds such as compassion, joy, and generosity, and how to use personal challenges such as jealousy, anger, and self-doubt as a tool for growth.

The 20 chapters include:
 

  • Seeing: It All Begins with the Gardener
  • Being: Watering the Seed of Mindfulness
  • Watering Seeds of Love and Transforming Seeds of Suffering
  • Deep-Listening
  • Creating a Legacy as a Master Gardener: Tending Your Inner Garden

    Using precepts from many faiths and traditions, The Seeds of Love offers simple, basic actions to help readers reach the best within themselves and share it with those around them. It will be an invaluable guide to anyone seeking deeper and more conscious relationships.