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Thinking and Eating: Recipes to Nourish and Inspire

Brand: The School of Life Press   |   Status: Còn hàng

"In an age where our Instagram feeds are inundated with food porn and every week brings a new diet or trend, trust The School of Life to challenge us to think differently about how and what we eat..." - Elle Decoration Magazine


"A cookbook unlike any other..." - Mindful magazine


"A very intriguing book. Much food for thought." - Kathy Gunst, Here & Now (NPR) resident chef

It is a daily undertaking - a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge... With its every day ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day. But what is its real impact on our emotional lives, and how can we better nourish ourselves?

What we eat and how we eat it has a significant impact on our psychological well-being. In recent times, our society has been eager to recruit food to the project of physical health, but we've not always paid so much attention to how cooking and eating can assist us with our emotional health.

With over 150 recipes, Thinking & Eating shows how ingredients and dishes can be supporters of certain ideas, emotions and states of mind that best help us confront the challenges of existence. In each recipe we discover of the ways in which food can store, memorialise and transmit the most important ideas of our lives.